Taichi Flow 2 beginner (16 min)
Taichi Flow 2 beginner (16 min)

Rental Price: $5.00 / 2 days

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In this TaiChi Flow class, you will be lead through a simple warm up, breath-work, joint coiling, and a TaiChi flow sequence that includes two techniques: wave hand like clouds, and grasp the birds tail. Enjoy!