$10.00 per month
QiFlow WATER (7 min)

QiFlow is a soothing and gentle exercise program that enhances vitality, mental clarity and flexibility. It interweaves the most powerful and effective elements of TaiChi, QiGong and Breath-work into one seasonal flow and is based on the 5 Element Theory of Chinese Medicine. Winter is the time for reflection and our energies naturally flow inward. This period is associated with the Water Element and the energy system of the kidneys. The 4 exercises in this lesson will give you a taste of some of the soothing and gentle WATER element exercises taught in the QiFlow WATER course.

QiFlow WATER (7 min)
$1.99 / 2 days
Starting at $10.00
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