Qi Flow 2 (23 min)
Qi Flow 2 (23 min)

Rental Price: $5.00 / 2 days

Subscription Price: $10.00 / month

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Qi Flow is a hybrid class of TaiChi, Qi Gong and Breathwork. I have combined the best of all three worlds and taken some of my favorite and most effective exercises and strung them into one flow to superpower your internal energies. The sequence will help awaken sensitivities to energy movement, and recalibrate your internal system. This class will leave you grounded, balanced and help activate deep healing.