Qi Flow 1 (21 min)
Qi Flow 1 (21 min)

Rental Price: $5.00 / 2 days

Subscription Price: $10.00 / month

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This is a hybrid class that combines ancient techniques from TaiChi+Qi Gong+Breathwork to harmonize and strengthen from the inside out. You will be lead through five soothing yet powerful techniques that gently massage and stimulate energy flow within the meridians, combined with breath work, leaving you relaxed and energized!