$10.00 per month
Principles of TaiChi: Heavy+Light. (8 min)

In this lesson you will learn two of the principles of taichi: to understand heavy+ light, and to practice feeling the "flow". By learning to feel the "bubbling well" which is located on the soles of your feet, and practicing pouring your weight into the well, you will feel the heavy+light (yin+yang) within your body. Enjoy the lesson.

Principles of TaiChi: Heavy+Light. (8 min)
$2.99 / 2 days
Starting at $10.00
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