Essence of TaiChi: Level 1 Form (22 min)
Essence of TaiChi: Level 1 Form (22 min)

Rental Price: $5.00 / 2 days

Subscription Price: $10.00 / month

A subscription gives you unlimited access to some videos in our video library.

Date Added:

This is a lesson of the beginner level form "Essence of TaiChi". You will learn the basic techniques: preparation, taichi beginning, wave hand like clouds, grasp the birds tail, single whip and crossing hands. You will also be lead through the entire form at the beginning of the lesson, and also at the end. This video lesson will be a great supplement to those taking live or ZOOM classes with Leda, or those who are simply interested in learning a beginner level taichi routine. (22 minutes)