Cultivate Balance (1 min)
Cultivate Balance (1 min)

Rental Price: Free / 2 days

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Do you have a minute? I encourage you to to take one-minute out of your day and cultivate a deep sense of balance by practicing a very simple movement: Golden Rooster Stands On One Leg. This is a traditional Taichi technique that trains your body to access equilibrium and you will be able to practice this throughout your lifetime. Enjoy!