$10.00 per month
Breath-work Basics (5 min)

In this lesson you will learn 3 basic breath-work exercises. 1. Basic Breath 2. Long Breath 3. Lifting Heaven In each of the exercises you will learn how to control your breath, coordinate your breath with movement, and then finally learn how to incorporate feeling your own energy while coordinating your breath and movement.

Breath-work Basics (5 min)
$1.99 / 2 days
Starting at $10.00
A subscription gives you unlimited access to some videos in our video library.